| Event | Time | Meet | Date |
|---|---|---|---|
| 200m Backstroke | 2:31.81 | March Madness 2026 | 2026-03-07 |
| 200m Freestyle | 2:11.48 | March Madness 2026 | 2026-03-07 |
| 400m Freestyle | 4:38.32 | March Madness 2026 | 2026-03-07 |
| 800m Freestyle | 9:29.59 | March Madness 2026 | 2026-03-07 |
Monk, James's top personal bests include 200m Backstroke (2:31.81), 200m Freestyle (2:11.48), 400m Freestyle (4:38.32), 800m Freestyle (9:29.59).
Monk, James swims for Winskill Otters Masters Swim Club.
Monk, James has competed in 3 meets.