| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:07.38 | UVic - SFU Dual Meet | 2026-01-31 |
| 100m Butterfly | 1:07.14 | UVic - SFU Dual Meet | 2026-01-31 |
| 200m Butterfly | 2:27.32 | UVic - SFU Dual Meet | 2026-01-31 |
Tong, Rachel's top personal bests include 100m Backstroke (1:07.38), 100m Butterfly (1:07.14), 200m Butterfly (2:27.32).
Tong, Rachel swims for Simon Fraser University.
Tong, Rachel has competed in 1 meets.