| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:19.69 | Unknown Meet 2017-06-04 | 2017-06-04 |
| 100m Breaststroke | 1:06.66 | Unknown Meet 2024-02-12 | 2024-02-12 |
| 100m Breaststroke | 1:04.42 | Unknown Meet 2024-12-11 | 2024-12-11 |
| 100m Breaststroke | 58.00 | Unknown Meet 2022-03-18 | 2022-03-18 |
| 100m Butterfly | 1:10.85 | Unknown Meet 2015-07-29 | 2015-07-29 |
| 100m Butterfly | 59.63 | Unknown Meet 2017-03-10 | 2017-03-10 |
| 100m Freestyle | 1:03.50 | Unknown Meet 2017-06-04 | 2017-06-04 |
| 100m Freestyle | 53.33 | Unknown Meet 2017-04-01 | 2017-04-01 |
| 100m Medley | 1:04.16 | Unknown Meet 2022-10-28 | 2022-10-28 |
| 100m Medley | 59.60 | Unknown Meet 2017-11-19 | 2017-11-19 |
| 150m Breaststroke | 1:38.61 | Unknown Meet 2021-12-18 | 2021-12-18 |
| 200m Breaststroke | 2:24.84 | 2025 Age Group International LC | 2025-06-05 |
| 200m Breaststroke | 2:20.18 | Unknown Meet 2025-10-23 | 2025-10-23 |
| 200m Breaststroke | 2:08.63 | Unknown Meet 2021-02-27 | 2021-02-27 |
| 200m Medley | 2:32.79 | Unknown Meet 2017-06-03 | 2017-06-03 |
| 200m Medley | 2:04.08 | Unknown Meet 2021-11-18 | 2021-11-18 |
| 50m Breaststroke | 30.86 | Unknown Meet 2024-02-17 | 2024-02-17 |
| 50m Breaststroke | 30.02 | Unknown Meet 2024-12-14 | 2024-12-14 |
| 50m Breaststroke | 27.46 | Unknown Meet 2022-03-18 | 2022-03-18 |
| 50m Butterfly | 26.34 | Unknown Meet 2018-10-19 | 2018-10-19 |
| 50m Freestyle | 28.44 | Import - Unionville (ON) May 2018 | 2018-05-17 |
| 50m Freestyle | 24.03 | Unknown Meet 2019-02-21 | 2019-02-21 |
| 75m Breaststroke | 45.13 | Unknown Meet 2021-12-18 | 2021-12-18 |
Angus, Sophie's top personal bests include 100m Backstroke (1:19.69), 100m Breaststroke (1:06.66), 100m Breaststroke (1:04.42), 100m Breaststroke (58.00), 100m Butterfly (1:10.85).
Angus, Sophie swims for High Performance Centre.
Angus, Sophie has competed in 221 meets.