| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:04.30 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 100m Breaststroke | 1:19.23 | 2026 BC Winter Provincial Championships | 2026-03-05 |
| 100m Butterfly | 1:07.16 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 100m Freestyle | 1:00.43 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 100m IM | 1:09.98 | KAJ Fall Classic | 2025-11-21 |
| 1500m Freestyle | 2:33.99 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 200m Backstroke | 2:21.68 | KAJ Fall Classic | 2025-11-21 |
| 200m Breaststroke | 2:47.22 | 2026 BC Winter Provincial Championships | 2026-03-05 |
| 200m Butterfly | 2:32.32 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 200m Freestyle | 2:14.18 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 200m IM | 2:26.58 | 2026 BC Winter Provincial Championships | 2026-03-05 |
| 400m Freestyle | 4:41.03 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 50m Backstroke | 30.57 | OSC J.P. Fiset Invitational | 2025-12-11 |
| 50m Breaststroke | 37.04 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 50m Butterfly | 30.30 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 50m Freestyle | 27.97 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 800m Freestyle | 10:04.91 | BC Winter Divisionals - North & Interior | 2026-02-20 |
Lou, Amelia-Ahn's top personal bests include 100m Backstroke (1:04.30), 100m Breaststroke (1:19.23), 100m Butterfly (1:07.16), 100m Freestyle (1:00.43), 100m IM (1:09.98).
Lou, Amelia-Ahn swims for Kelowna AquaJets.
Lou, Amelia-Ahn has competed in 7 meets.