| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:14.17 | 2025 NYAC Cup | 2025-11-14 |
| 100m Butterfly | 1:19.25 | Border City Invitational 2025 | 2025-12-05 |
| 100m Freestyle | 1:04.43 | Western Region Short Course Championships | 2026-02-12 |
| 200m Backstroke | 2:48.58 | Fins Up 3 | 2026-01-18 |
| 200m Backstroke | 2:41.38 | Western Region Short Course Championships | 2026-02-12 |
| 200m Freestyle | 2:23.04 | 2025 NYAC Cup | 2025-11-14 |
| 200m IM | 2:43.76 | 2025 NYAC Cup | 2025-11-14 |
| 50m Backstroke | 35.42 | Fins Up 3 | 2026-01-18 |
| 50m Backstroke | 33.92 | FinsUp 1 | 2025-10-26 |
| 50m Butterfly | 32.80 | Fins Up 6 - Chumming for Times | 2025-05-25 |
| 50m Butterfly | 32.60 | Border City Invitational 2025 | 2025-12-05 |
| 50m Freestyle | 29.59 | Fins Up 3 | 2026-01-18 |
| 50m Freestyle | 28.42 | Border City Invitational 2025 | 2025-12-05 |
Cappadocia, Avah's top personal bests include 100m Backstroke (1:14.17), 100m Butterfly (1:19.25), 100m Freestyle (1:04.43), 200m Backstroke (2:48.58), 200m Backstroke (2:41.38).
Cappadocia, Avah swims for Windsor Aquatic ClubWA.
Cappadocia, Avah has competed in 9 meets.