| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:10.41 | Scar Pan Am Winter Classic | 2026-01-16 |
| 100m Backstroke | 1:07.20 | Paul Corkum Memorial 2025 | 2025-10-18 |
| 100m Breaststroke | 1:23.46 | Paul Corkum Memorial 2025 | 2025-10-18 |
| 100m Butterfly | 1:06.02 | Scar Pan Am Winter Classic | 2026-01-16 |
| 100m Butterfly | 1:01.93 | 2025 Barrie Aquafest | 2025-10-31 |
| 100m Freestyle | 56.03 | 2025 Central Region Div 1 LC Championships | 2025-06-20 |
| 100m Freestyle | 54.84 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 200m Freestyle | 2:07.82 | Scar Pan Am Winter Classic | 2026-01-16 |
| 200m Freestyle | 1:59.22 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 200m IM | 2:27.75 | 2025 Central Region Div 1 LC Championships | 2025-06-20 |
| 400m Freestyle | 4:37.75 | Scar Pan Am Winter Classic | 2026-01-16 |
| 400m Freestyle | 4:21.01 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 400m IM | 5:18.38 | 2025 Barrie Aquafest | 2025-10-31 |
| 50m Backstroke | 29.67 | 2025 Barrie Aquafest | 2025-10-31 |
| 50m Breaststroke | 36.71 | Paul Corkum Memorial 2025 | 2025-10-18 |
| 50m Butterfly | 28.52 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Butterfly | 27.95 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 50m Freestyle | 25.08 | 2025 Central Region Div 1 LC Championships | 2025-06-20 |
| 50m Freestyle | 24.76 | 2025 Barrie Aquafest | 2025-10-31 |
| 800m Freestyle | 9:09.06 | 2025 Murray Drudge Invitational | 2025-12-05 |
Capson, Ben's top personal bests include 100m Backstroke (1:10.41), 100m Backstroke (1:07.20), 100m Breaststroke (1:23.46), 100m Butterfly (1:06.02), 100m Butterfly (1:01.93).
Capson, Ben swims for Pickering Swim Club Inc.
Capson, Ben has competed in 7 meets.