| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:07.32 | Border City Invitational 2025 | 2025-12-05 |
| 100m Breaststroke | 1:23.59 | 2025 Dominique Bouchard Invitational Meet | 2025-11-14 |
| 100m Butterfly | 1:13.86 | Border City Invitational 2025 | 2025-12-05 |
| 100m Freestyle | 1:04.26 | Border City Invitational 2025 | 2025-12-05 |
| 100m IM | 1:14.69 | 2025-2026 SSAT Time Trial 1 | 2025-10-18 |
| 200m Backstroke | 2:28.17 | Border City Invitational 2025 | 2025-12-05 |
| 200m Breaststroke | 3:00.63 | 2025-2026 SSAT Invitational - NEOR 1 | 2025-10-25 |
| 200m Freestyle | 2:18.72 | 2025-2026 SSAT Invitational - NEOR 1 | 2025-10-25 |
| 200m IM | 2:31.71 | Border City Invitational 2025 | 2025-12-05 |
| 400m Freestyle | 4:44.22 | 2026 Dave Kensit Memorial SC Championship | 2026-02-06 |
| 400m IM | 5:23.51 | 2026 Dave Kensit Memorial SC Championship | 2026-02-06 |
| 50m Backstroke | 31.43 | 2026 Dave Kensit Memorial SC Championship | 2026-02-06 |
| 50m Breaststroke | 39.26 | 2025-2026 SSAT Time Trial 1 | 2025-10-18 |
| 50m Butterfly | 32.54 | 2026 Dave Kensit Memorial SC Championship | 2026-02-06 |
| 50m Freestyle | 29.88 | SSAT Time Trial 5 June 2025 | 2025-06-05 |
| 800m Freestyle | 9:48.31 | 2026 Dave Kensit Memorial SC Championship | 2026-02-06 |
Li, Sophia's top personal bests include 100m Backstroke (1:07.32), 100m Breaststroke (1:23.59), 100m Butterfly (1:13.86), 100m Freestyle (1:04.26), 100m IM (1:14.69).
Li, Sophia swims for Sault Surge Aquatic Team.
Li, Sophia has competed in 8 meets.