| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:17.50 | Terrace Regional Swim Meet | 2025-06-06 |
| 100m Breaststroke | 1:27.90 | Northwest Regional Championship | 2026-01-23 |
| 100m Butterfly | 1:19.94 | BCMAE Invitational Swim Meet | 2025-10-24 |
| 100m Freestyle | 1:07.46 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 100m IM | 1:18.76 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 1500m Freestyle | 3:21.60 | Terrace Regional Swim Meet | 2025-06-06 |
| 200m Backstroke | 2:41.70 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 200m Breaststroke | 3:02.11 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 200m Butterfly | 2:54.96 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 200m Freestyle | 2:26.98 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 200m IM | 2:38.78 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 400m Freestyle | 5:03.25 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 400m IM | 5:38.34 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 50m Backstroke | 37.27 | Terrace Regional Swim Meet | 2025-06-06 |
| 50m Breaststroke | 40.40 | BC Winter Divisionals - North & Interior | 2026-02-20 |
| 50m Butterfly | 33.81 | 2025 Summer Divisionals - North & Interior | 2025-06-27 |
| 50m Freestyle | 31.36 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 800m Freestyle | 10:26.93 | BC Winter Divisionals - North & Interior | 2026-02-20 |
McDonald, Sophia's top personal bests include 100m Backstroke (1:17.50), 100m Breaststroke (1:27.90), 100m Butterfly (1:19.94), 100m Freestyle (1:07.46), 100m IM (1:18.76).
McDonald, Sophia swims for Prince Rupert Amateur Swim Club.
McDonald, Sophia has competed in 8 meets.