| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:14.04 | RHAC Fall Classic 2025 | 2025-10-24 |
| 100m Breaststroke | 1:25.92 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 100m Breaststroke | 1:21.34 | 2025 Alex Baumann Invitational | 2025-11-21 |
| 100m Butterfly | 1:17.87 | 2025 RHAC Summer League | 2025-07-18 |
| 100m Freestyle | 1:04.62 | June Performance Meet 2025 | 2025-06-06 |
| 100m Freestyle | 1:04.19 | RHAC Fall Classic 2025 | 2025-10-24 |
| 100m IM | 1:13.25 | 2025 RHAC Summer League | 2025-07-18 |
| 200m Backstroke | 2:42.61 | June Performance Meet 2025 | 2025-06-06 |
| 200m Backstroke | 2:34.34 | 2025 MSSAC Open | 2025-12-19 |
| 200m Breaststroke | 3:08.08 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 200m Breaststroke | 2:55.59 | 2025 MSSAC Open | 2025-12-19 |
| 200m Butterfly | 2:54.09 | 2025 Alex Baumann Invitational | 2025-11-21 |
| 200m Freestyle | 2:32.45 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 200m Freestyle | 2:16.09 | 2026 Central Region Div 1 SC Championships | 2026-02-06 |
| 200m IM | 2:34.18 | RHAC Fall Classic 2025 | 2025-10-24 |
| 400m Freestyle | 5:01.97 | June Performance Meet 2025 | 2025-06-06 |
| 400m Freestyle | 4:50.10 | RHAC Fall Classic 2025 | 2025-10-24 |
| 50m Backstroke | 34.66 | 2025 MSSAC Open | 2025-12-19 |
| 50m Breaststroke | 38.99 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 50m Breaststroke | 37.57 | 2025 RHAC Summer League | 2025-07-18 |
| 50m Butterfly | 34.23 | 2025 RHAC Summer League | 2025-07-18 |
| 50m Freestyle | 30.50 | June Performance Meet 2025 | 2025-06-06 |
| 50m Freestyle | 29.10 | RHAC Fall Classic 2025 | 2025-10-24 |
| 800m Freestyle | 10:34.88 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 800m Freestyle | 10:28.99 | RHAC Distance Duel 2025 | 2025-11-13 |
Lara, Sofia's top personal bests include 100m Backstroke (1:14.04), 100m Breaststroke (1:25.92), 100m Breaststroke (1:21.34), 100m Butterfly (1:17.87), 100m Freestyle (1:04.62).
Lara, Sofia swims for The Richmond Hill Aquatic Club.
Lara, Sofia has competed in 9 meets.