| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:25.22 | 2026 Ontario Age Groups - MPAC | 2026-03-05 |
| 100m Backstroke | 1:22.45 | 2026 Eastern Ontario Regional Championship - Winte | 2026-01-30 |
| 100m Breaststroke | 1:32.73 | 2026 Ontario Age Groups - MPAC | 2026-03-05 |
| 100m Breaststroke | 1:34.15 | 2026 Eastern Ontario Regional Championship - Winte | 2026-01-30 |
| 100m Butterfly | 1:26.55 | 2026 Eastern Ontario Regional Championship - Winte | 2026-01-30 |
| 100m Freestyle | 1:21.98 | 2025 Eastern Ontario LC Regional Championships | 2025-06-05 |
| 100m Freestyle | 1:15.13 | 2026 NKB Winter Invitational Short Course | 2026-01-17 |
| 100m IM | 1:24.78 | 2026 NKB Winter Invitational Short Course | 2026-01-17 |
| 200m Backstroke | 3:00.42 | 2026 Ontario Age Groups - MPAC | 2026-03-05 |
| 200m Backstroke | 2:55.91 | 2026 NKB Winter Invitational Short Course | 2026-01-17 |
| 200m Breaststroke | 3:19.63 | 2026 Ontario Age Groups - MPAC | 2026-03-05 |
| 200m Breaststroke | 3:18.94 | 2026 Eastern Ontario Regional Championship - Winte | 2026-01-30 |
| 200m Freestyle | 3:05.35 | 2025 Eastern Ontario LC Regional Championships | 2025-06-05 |
| 200m Freestyle | 2:51.62 | 2026 NKB Winter Invitational Short Course | 2026-01-17 |
| 200m IM | 3:12.91 | 2025 Eastern Ontario LC Regional Championships | 2025-06-05 |
| 200m IM | 3:09.20 | GO Fall Halloween Invitational 2025 | 2025-11-01 |
| 400m Freestyle | 6:33.80 | 2025 NKB Fall Invitational | 2025-10-17 |
| 50m Backstroke | 38.30 | 2026 Eastern Ontario Regional Championship - Winte | 2026-01-30 |
| 50m Butterfly | 39.06 | GO Fall Halloween Invitational 2025 | 2025-11-01 |
| 50m Freestyle | 34.89 | 2025 NKB Fall Invitational | 2025-10-17 |
| 800m Freestyle | 13:16.90 | 2026 NKB Winter Invitational Long Course | 2026-01-16 |
James, Ruth's top personal bests include 100m Backstroke (1:25.22), 100m Backstroke (1:22.45), 100m Breaststroke (1:32.73), 100m Breaststroke (1:34.15), 100m Butterfly (1:26.55).
James, Ruth swims for Nepean Kanata Barracudas Swim Club.
James, Ruth has competed in 7 meets.