| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:12.90 | CCSC June Invitational | 2025-06-21 |
| 100m Backstroke | 1:09.18 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 100m Breaststroke | 1:17.00 | 2026 Ontario Age Groups - MPAC | 2026-03-05 |
| 100m Breaststroke | 1:13.67 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 100m Butterfly | 1:12.12 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 100m Freestyle | 1:02.59 | Scar Pan Am Winter Classic | 2026-01-16 |
| 100m Freestyle | 1:02.59 | 2026 Huronia SC Regional Championships | 2026-02-06 |
| 200m Backstroke | 2:46.46 | 2025 Huronia Region LC Team Challenge | 2025-06-05 |
| 200m Breaststroke | 2:48.97 | 2026 Ontario Age Groups - MPAC | 2026-03-05 |
| 200m Breaststroke | 2:40.82 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 200m Freestyle | 2:20.90 | Scar Pan Am Winter Classic | 2026-01-16 |
| 200m Freestyle | 2:19.13 | OSAC Team Challenge Short Course Swim Meet | 2025-11-14 |
| 200m IM | 2:31.76 | Scar Pan Am Winter Classic | 2026-01-16 |
| 200m IM | 2:31.64 | 2026 Huronia SC Regional Championships | 2026-02-06 |
| 400m Freestyle | 4:59.98 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 50m Backstroke | 33.80 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Backstroke | 33.00 | OSAC Team Challenge Short Course Swim Meet | 2025-11-14 |
| 50m Breaststroke | 36.36 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Breaststroke | 35.22 | 2025 Murray Drudge Invitational | 2025-12-05 |
| 50m Butterfly | 31.17 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Butterfly | 30.93 | 2026 Huronia SC Regional Championships | 2026-02-06 |
| 50m Freestyle | 28.96 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Freestyle | 28.29 | 2025 Murray Drudge Invitational | 2025-12-05 |
Goulding, Elliot's top personal bests include 100m Backstroke (1:12.90), 100m Backstroke (1:09.18), 100m Breaststroke (1:17.00), 100m Breaststroke (1:13.67), 100m Butterfly (1:12.12).
Goulding, Elliot swims for Hanover Swim Club.
Goulding, Elliot has competed in 8 meets.