| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Breaststroke | 1:17.68 | SCAR Cindy Nicholas Memorial Meet | 2025-11-01 |
| 100m Freestyle | 1:00.99 | CCSC June Invitational | 2025-06-21 |
| 100m IM | 1:10.92 | CCSC June Invitational | 2025-06-21 |
| 200m Breaststroke | 2:56.80 | OSAC Team Challenge Short Course Swim Meet | 2025-11-14 |
| 200m Freestyle | 2:27.06 | OSAC Team Challenge Short Course Swim Meet | 2025-11-14 |
| 50m Backstroke | 33.92 | SCAR Cindy Nicholas Memorial Meet | 2025-11-01 |
| 50m Breaststroke | 35.61 | SCAR Cindy Nicholas Memorial Meet | 2025-11-01 |
| 50m Butterfly | 30.48 | SCAR Cindy Nicholas Memorial Meet | 2025-11-01 |
| 50m Freestyle | 27.39 | CCSC June Invitational | 2025-06-21 |
Goulding, Henry's top personal bests include 100m Breaststroke (1:17.68), 100m Freestyle (1:00.99), 100m IM (1:10.92), 200m Breaststroke (2:56.80), 200m Freestyle (2:27.06).
Goulding, Henry swims for Hanover Swim Club.
Goulding, Henry has competed in 7 meets.