| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:36.79 | 2025 Central Region Div 2 LC Championships | 2025-06-13 |
| 100m Backstroke | 1:24.87 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 100m Breaststroke | 1:32.06 | Scar Pan Am Winter Classic | 2026-01-16 |
| 100m Breaststroke | 1:25.83 | 2026 Central Region Div 1 SC Championships | 2026-02-06 |
| 100m Freestyle | 1:16.87 | 2026 MMST GTA Skins | 2026-02-13 |
| 100m Freestyle | 1:16.01 | GMAC Dash for Cash | 2025-12-05 |
| 100m IM | 1:27.15 | GMAC Dash for Cash | 2025-12-05 |
| 200m Breaststroke | 3:41.97 | 2025 Central Region Div 2 LC Championships | 2025-06-13 |
| 200m Breaststroke | 3:12.98 | 2026 Central Region Div 1 SC Championships | 2026-02-06 |
| 200m Freestyle | 2:57.99 | Scar Pan Am Winter Classic | 2026-01-16 |
| 200m Freestyle | 2:51.71 | 2025 Alex Baumann Invitational | 2025-11-21 |
| 200m IM | 3:09.19 | 2025 Alex Baumann Invitational | 2025-11-21 |
| 400m Freestyle | 6:29.34 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Backstroke | 39.40 | 2026 MMST GTA Skins | 2026-02-13 |
| 50m Backstroke | 37.85 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 50m Breaststroke | 41.50 | 2026 MMST GTA Skins | 2026-02-13 |
| 50m Breaststroke | 40.22 | GMAC Dash for Cash | 2025-12-05 |
| 50m Butterfly | 40.17 | 2025 Alex Baumann Invitational | 2025-11-21 |
| 50m Freestyle | 33.92 | Scar Pan Am Winter Classic | 2026-01-16 |
| 50m Freestyle | 32.82 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
VO, Lam's top personal bests include 100m Backstroke (1:36.79), 100m Backstroke (1:24.87), 100m Breaststroke (1:32.06), 100m Breaststroke (1:25.83), 100m Freestyle (1:16.87).
VO, Lam swims for Milton Marlin Swim Team.
VO, Lam has competed in 11 meets.