| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:26.68 | Northwest Regional Championship | 2026-01-23 |
| 100m Breaststroke | 1:41.54 | Northwest Regional Championship | 2026-01-23 |
| 100m Freestyle | 1:23.49 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 100m IM | 1:33.09 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 200m Backstroke | 3:05.66 | Northwest Regional Championship | 2026-01-23 |
| 200m Breaststroke | 3:33.47 | Northwest Regional Championship | 2026-01-23 |
| 200m Butterfly | 3:53.59 | Northwest Regional Championship | 2026-01-23 |
| 50m Backstroke | 42.21 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 50m Breaststroke | 47.16 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 50m Butterfly | 45.19 | The PRASC Spring Invitational Swim Meet | 2025-05-09 |
| 50m Freestyle | 34.65 | Northwest Regional Championship | 2026-01-23 |
| 800m Freestyle | 12:37.20 | Northwest Regional Championship | 2026-01-23 |
Rego, Sadie's top personal bests include 100m Backstroke (1:26.68), 100m Breaststroke (1:41.54), 100m Freestyle (1:23.49), 100m IM (1:33.09), 200m Backstroke (3:05.66).
Rego, Sadie swims for Kitimat Marlin Swim Club.
Rego, Sadie has competed in 3 meets.