Pong, Cassidy

Club: The Richmond Hill Aquatic Club | Female

11
Meets
61
Results
32
Events

Personal Bests

EventTimeMeetDate
100m Backstroke1:16.97RHAC Winter Invitational 20262026-01-16
100m Backstroke1:15.062025 RHAC Summer League2025-07-18
100m Breaststroke1:26.80RHAC Winter Invitational 20262026-01-16
100m Breaststroke1:24.552025 Alex Baumann Invitational2025-11-21
100m Butterfly1:24.86June Performance Meet 20252025-06-06
100m Butterfly1:18.932025 RHAC Summer League2025-07-18
100m Freestyle1:11.03June Performance Meet 20252025-06-06
100m Freestyle1:06.242025 MSSAC Open2025-12-19
100m IM1:15.402025 RHAC Summer League2025-07-18
200m Backstroke2:46.74RHAC Winter Invitational 20262026-01-16
200m Backstroke2:40.082025 MSSAC Open2025-12-19
200m Breaststroke3:07.80RHAC Winter Invitational 20262026-01-16
200m Breaststroke3:12.54RHAC Fall Classic 20252025-10-24
200m Butterfly3:06.79RHAC Winter Invitational 20262026-01-16
200m Butterfly3:02.21RHAC Fall Classic 20252025-10-24
200m Freestyle2:36.37June Performance Meet 20252025-06-06
200m Freestyle2:26.752026 Central Region Div 1 SC Championships2026-02-06
200m IM2:47.58RHAC Winter Invitational 20262026-01-16
200m IM2:38.942025 RHAC Summer League2025-07-18
400m Freestyle5:28.422025 Central Region Div 1 LC Championships2025-06-20
400m Freestyle5:12.832025 MSSAC Open2025-12-19
400m IM6:01.73RHAC Winter Invitational 20262026-01-16
400m IM5:54.15RHAC June Time Trial 20252025-06-13
50m Backstroke35.272025 Alex Baumann Invitational2025-11-21
50m Breaststroke41.232025 Central Region Div 1 LC Championships2025-06-20
50m Breaststroke37.44RHAC Fall Classic 20252025-10-24
50m Butterfly34.732025 Central Region Div 1 LC Championships2025-06-20
50m Butterfly33.812025 RHAC Summer League2025-07-18
50m Freestyle31.012026 Ontario Age Groups - MPAC2026-03-05
50m Freestyle30.04RHAC Fall Classic 20252025-10-24
800m Freestyle11:40.28RHAC Winter Invitational 20262026-01-16
800m Freestyle10:55.812025 Alex Baumann Invitational2025-11-21

Frequently Asked Questions

What are Pong, Cassidy's best events?

Pong, Cassidy's top personal bests include 100m Backstroke (1:16.97), 100m Backstroke (1:15.06), 100m Breaststroke (1:26.80), 100m Breaststroke (1:24.55), 100m Butterfly (1:24.86).

What club does Pong, Cassidy swim for?

Pong, Cassidy swims for The Richmond Hill Aquatic Club.

How many meets has Pong, Cassidy competed in?

Pong, Cassidy has competed in 11 meets.