| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:34.42 | 2025 PCS Xmas Cracker | 2025-12-05 |
| 100m Breaststroke | 1:27.40 | 2026 Wavemaker | 2026-04-17 |
| 100m Breaststroke | 1:24.69 | 2026 BC Winter Provincial Championships | 2026-03-05 |
| 100m Butterfly | 1:40.42 | 2025 PCS Xmas Cracker | 2025-12-05 |
| 100m Freestyle | 1:09.98 | 2026 Wavemaker | 2026-04-17 |
| 100m Freestyle | 1:09.87 | BC Winter Divisionals - Island & Coastal Vancouver | 2026-02-20 |
| 200m Breaststroke | 3:01.98 | BC Winter Divisionals - Island & Coastal Vancouver | 2026-02-20 |
| 200m Freestyle | 2:43.16 | 2025 PCS Xmas Cracker | 2025-12-05 |
| 200m IM | 2:58.09 | 2026 Wavemaker | 2026-04-17 |
| 200m IM | 2:56.14 | BC Winter Divisionals - Island & Coastal Vancouver | 2026-02-20 |
| 400m Freestyle | 5:44.66 | 2026 VIR SC Championships | 2026-01-30 |
| 50m Backstroke | 45.99 | Rubber Ducky #3 | 2025-06-01 |
| 50m Breaststroke | 40.45 | 2026 Wavemaker | 2026-04-17 |
| 50m Breaststroke | 38.11 | BC Winter Divisionals - Island & Coastal Vancouver | 2026-02-20 |
| 50m Butterfly | 36.41 | 2026 Wavemaker | 2026-04-17 |
| 50m Freestyle | 30.95 | BC Winter Divisionals - Island & Coastal Vancouver | 2026-02-20 |
| 800m Freestyle | 11:56.89 | 2026 Wavemaker | 2026-04-17 |
Zhou, Runteng's top personal bests include 100m Backstroke (1:34.42), 100m Breaststroke (1:27.40), 100m Breaststroke (1:24.69), 100m Butterfly (1:40.42), 100m Freestyle (1:09.98).
Zhou, Runteng swims for UVic-Pacific Coast Swimming.
Zhou, Runteng has competed in 8 meets.