| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:39.64 | 2026 BAD Spring Invitational Meet | 2026-03-06 |
| 100m Breaststroke | 1:54.70 | 2026 BAD Spring Invitational Meet | 2026-03-06 |
| 100m Freestyle | 1:30.47 | 2026 BAD Spring Invitational Meet | 2026-03-06 |
| 100m IM | 1:42.95 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 200m Backstroke | 3:31.53 | 2026 BAD Spring Invitational Meet | 2026-03-06 |
| 200m Breaststroke | 4:05.93 | David Lawson Invitational 2026 | 2026-01-23 |
| 200m Freestyle | 3:22.40 | 2026 BAD Spring Invitational Meet | 2026-03-06 |
| 200m IM | 3:48.40 | MAC Jingle Bell | 2025-12-12 |
| 400m Freestyle | 7:18.85 | David Lawson Invitational 2026 | 2026-01-23 |
| 50m Backstroke | 53.48 | 2025 OAK Brad Townsend Fall Classic | 2025-10-17 |
| 50m Breaststroke | 53.85 | 2026 BAD Spring Invitational Meet | 2026-03-06 |
| 50m Butterfly | 47.10 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 50m Freestyle | 42.44 | MAC Jingle Bell | 2025-12-12 |
Xiao, Emily's top personal bests include 100m Backstroke (1:39.64), 100m Breaststroke (1:54.70), 100m Freestyle (1:30.47), 100m IM (1:42.95), 200m Backstroke (3:31.53).
Xiao, Emily swims for Oakville Aquatic Club.
Xiao, Emily has competed in 7 meets.