| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 1:22.62 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 100m Backstroke | 1:16.59 | Border City Invitational 2025 | 2025-12-05 |
| 100m Butterfly | 1:23.76 | 2025 Central Region Div 2 LC Championships | 2025-06-13 |
| 100m Butterfly | 1:17.99 | 2025 NYAC Cup | 2025-11-14 |
| 100m Freestyle | 1:08.22 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 100m Freestyle | 1:06.79 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 100m IM | 1:20.79 | 2025 RHAC Summer League | 2025-07-18 |
| 200m Backstroke | 2:45.65 | Border City Invitational 2025 | 2025-12-05 |
| 200m Freestyle | 2:35.84 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 200m Freestyle | 2:27.21 | Border City Invitational 2025 | 2025-12-05 |
| 200m IM | 3:05.02 | 2025 Central Region Div 2 LC Championships | 2025-06-13 |
| 200m IM | 2:44.92 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 400m Freestyle | 5:42.97 | 2025 Central Region Div 2 LC Championships | 2025-06-13 |
| 50m Backstroke | 36.74 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 50m Backstroke | 34.96 | 2025 NYAC Cup | 2025-11-14 |
| 50m Breaststroke | 44.88 | 2025 NYAC Cup | 2025-11-14 |
| 50m Butterfly | 34.89 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 50m Butterfly | 34.76 | 2026 Central Region Div 2 SC Championships | 2026-02-20 |
| 50m Freestyle | 31.03 | RHAC Winter Invitational 2026 | 2026-01-16 |
| 50m Freestyle | 30.19 | 2026 Central Region Div 1 SC Championships | 2026-02-06 |
Ross, Lalita's top personal bests include 100m Backstroke (1:22.62), 100m Backstroke (1:16.59), 100m Butterfly (1:23.76), 100m Butterfly (1:17.99), 100m Freestyle (1:08.22).
Ross, Lalita swims for Toronto Olympian Swim Team.
Ross, Lalita has competed in 10 meets.