| Event | Time | Meet | Date |
|---|---|---|---|
| 25m Backstroke | 31.35 | AA Age Group Development Meet & Nova Tech #4 C | 2026-02-14 |
| 25m Breaststroke | 40.59 | AA Age Group Development Meet & Nova Tech #4 C | 2026-02-14 |
| 25m Butterfly | 37.66 | AA Age Group Development Meet & Nova Tech #4 C | 2026-02-14 |
| 25m Freestyle | 29.46 | AA AGD Meet & Nova Tech #3 Central | 2026-01-24 |
Palmer, Frederick's top personal bests include 25m Backstroke (31.35), 25m Breaststroke (40.59), 25m Butterfly (37.66), 25m Freestyle (29.46).
Palmer, Frederick swims for Sackville Waves Aquatic Team.
Palmer, Frederick has competed in 3 meets.