| Event | Time | Meet | Date |
|---|---|---|---|
| 100m Backstroke | 2:05.58 | 2025 AB Pirates Rock'n Reindeer | 2025-12-07 |
| 100m Butterfly | 2:21.60 | Neil Lepps 2026 | 2026-03-14 |
| 100m Freestyle | 1:57.10 | 2025 AB Pirates Rock'n Reindeer | 2025-12-07 |
| 25m Backstroke | 26.00 | 2025 Edson Orcas Splash and Dash | 2025-11-22 |
| 25m Breaststroke | 33.45 | 2025 Edson Orcas Splash and Dash | 2025-11-22 |
| 25m Butterfly | 30.32 | 2025 Edson Orcas Splash and Dash | 2025-11-22 |
| 25m Freestyle | 23.68 | 2025 Edson Orcas Splash and Dash | 2025-11-22 |
| 50m Backstroke | 54.45 | 2025 AB Pirates Rock'n Reindeer | 2025-12-07 |
| 50m Breaststroke | 1:12.52 | Neil Lepps 2026 | 2026-03-14 |
| 50m Freestyle | 52.71 | 2025 AB Pirates Rock'n Reindeer | 2025-12-07 |
Sontag, Teryn's top personal bests include 100m Backstroke (2:05.58), 100m Butterfly (2:21.60), 100m Freestyle (1:57.10), 25m Backstroke (26.00), 25m Breaststroke (33.45).
Sontag, Teryn swims for Parkland Pirates Aquatic Club.
Sontag, Teryn has competed in 4 meets.